Dynamic De La Riva with Michael Langhi (On Demand) Muay Thai Kickboxing Recognized as one of the 00945 Recognized as one of the world's foremost authorities on teaching Brazilian Jiu Jitsu this DVD continues to emphasize the importance of consistent practice and correct training to refine Aikido techniques 1 Intro2 Basic concepts of DLR3 DLR omoplata with collar & sleeve4 DLR triangle with collar & sleeve5 DLR to sit up guard collar drag sweep6 DLR to sit up guard to single leg7 DLR to shin to shin guard to the back8 DLR balloon sweep9 DLR sweep to the back10 Combat base De la spider sweep11 Combat base DLR sweep to omoplata12 Lapella Riva technical stand up sweep13 Lapella Riva sweep to the back14 Lapella Riva berimbolo to leg drag15 DLR cross grip omoplata16 DLR cross grip omoplata to deep hook sweep17 Lapella plata transitions to other guards